Well today's the day to see if my hard working throughout the week paid off. I've been very pleased with myself this week. I ate within my calorie limit. I worked out. I drank my water. I've done the right things. So, this morning it was time to weigh. As soon as I wake up, head for the bathroom. Strip, pee, weigh. And here's what I saw looking back at my from the scale:
Yep! 283.6! I am down 5.2 pounds for the week! Fantastic!
Yes, I know that at the beginning you lose quicker than you do later in the journey. But this number was very motivating for me! I am pleased to be on my way to success and health!
Amazing, great job! I do the scale photos too, when I break into new decades -- about the only time I actually like my scale! Keep up the great work!
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